Re: what do i do..
Just keep hanging in there brother. Keep doing the work, be it through rehab, counselling or anything else that it’s takes. Find a hobby, preferably something that engages you physically. Get out into nature and fresh air as much as possible.
Continue to reach out for help when you need it. It takes real strength to ask for help, so props to you for putting it out there.
It will eventually get better when you put the work in. I can’t promise that there aren’t more hard times to come, but I can promise that if the effort is there, good times (and likely the best times) are yet to come!
You’ve got this man, stay strong!
Without me, it's only "aweso".