I agree with what's being said. H. Sedin for RNH is actually an interesting starting point b/c you're trading away a player who is producing now what you're hoping RNH will produce in a few years. In other words even straight up you lose the deal for probably 2-3 years and then win it for the next 10.
If you're okay with that kind of long-term goal a straight up swap is where I'd start. I'd consider throwing in a low-end prospect or a middling draft pick, but otherwise you're paying too much.
10 Team [keep 10 + 4 prospects]
Scoring F=1[g/a]; D=2[g], 1[a]; G=2[w], -1[L], 1[OT], 2[SO] Top 12 F, 6 D, 2 G count
Forwards
Crosby, Ovechkin, Backstrom, Wheeler, Byfuglien, Hornqvist, Simmonds, Ladd, Zuccarello, Ribeiro, Desharnais, Semin, MacArthur, Moulson, Purcell, Soderberg, Dupuis
Defense
Keith, Goligoski, Carlson, Krug, Trouba, Streit, Pouliot, Ceci, Nurse, Martinez
Goalie
Fleury/Price/Rask