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Thread: What Exercises Can Someone Do At Home During This Pandemic?

  1. #16
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    Default Re: What Exercises Can Someone Do At Home During This Pandemic?

    Quote Originally Posted by audiopile View Post
    P90X - it works if you do.
    Bahaha. I miss that guy.

    My issue is I am not disciplined enough to just do my own workout. Following a video now is much better for now. I also work in some runs and now some trips to the Hamilton stairs. They're a fantastic workout.

  2. #17
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    Default Re: What Exercises Can Someone Do At Home During This Pandemic?

    Quote Originally Posted by hockeyrobot View Post
    Very true but no different than F45 or a lot of other classes like that. I actually think it was cheaper than F45.
    Ya expense is relative. It's not expensive for that "personal trainer" style gym that F45/OT run with. But my gf does OT and it blows my mind when she describes how much it is.

    What I end up doing is hockey, walking at work (10,000/day) and then whatever I do on the weekends. I try my best to go walk to locations instead of drive. This includes walks to the LCBO or Beerstore instead of driving when I can. In the winter I end up shovelling a ton.
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  3. #18
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    Default Re: What Exercises Can Someone Do At Home During This Pandemic?

    Quote Originally Posted by 2014olympicgold View Post
    Ya expense is relative. It's not expensive for that "personal trainer" style gym that F45/OT run with. But my gf does OT and it blows my mind when she describes how much it is.

    What I end up doing is hockey, walking at work (10,000/day) and then whatever I do on the weekends. I try my best to go walk to locations instead of drive. This includes walks to the LCBO or Beerstore instead of driving when I can. In the winter I end up shovelling a ton.
    Oh 100% it was expensive. I made plenty of sacrifices in other parts of life to pay for it. One included not playing ice anymore since I found I was missing 25% of the games due to work or other arrangements. That wasn't worth the price to me.

    Now that I have a home routine going I don't plan on going back to OT. We will see if I talk the same in the middle of January when I can't workout outside.

  4. #19
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    Default Re: What Exercises Can Someone Do At Home During This Pandemic?

    Did someone mention Kegel exercises! lol
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  5. #20
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    Default Re: What Exercises Can Someone Do At Home During This Pandemic?

    Hey, btw, if you're into losing weight, why not make some money doing it?!
    Worked for me, and I made a cool $660 in 6 months.
    (fine print: only about 11% of that was profit - the rest was an investment incentive to actually lose the weight).

    How it works - using a site like healthywager.com (that's the one I used) - you sign up to a "challenge" and give them a certain amount of money every month until your challenge is done.
    If you lost the required weight at the end, they pay it all back plus interest.
    If you don't lose the weight though, you lose it ALL. So it forces you to take it seriously.

  6. #21
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    Default Re: What Exercises Can Someone Do At Home During This Pandemic?

    Quote Originally Posted by Auston'sWilly View Post
    Hey, btw, if you're into losing weight, why not make some money doing it?!
    Worked for me, and I made a cool $660 in 6 months.
    (fine print: only about 11% of that was profit - the rest was an investment incentive to actually lose the weight).

    How it works - using a site like healthywager.com (that's the one I used) - you sign up to a "challenge" and give them a certain amount of money every month until your challenge is done.
    If you lost the required weight at the end, they pay it all back plus interest.
    If you don't lose the weight though, you lose it ALL. So it forces you to take it seriously.
    That's a different weight loss approach. Cool stuff.

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