Re: Forward for D trade...
I would try to move a less valuable forward for a less valuable D-man to make space for your other forwards. Even with your format, Spooner outpoints Severson by 40pts last year. Sponner is just begining to come around (so is Severson, but to a lesser extent). If you are keen on moving Spooner for an upgrade on D, I would look for a guys like Orlov (promising offensive potential), Girardi (one of the top shot blockers that typically plays all games) or Gudas (low offensive production but good mix of Pims and Blocks). Severson is not a bad D, but he just doesn't hold enough potential value to land him in such a deal IMO.
Keeper league 14 teams (H2H, 20 active players keep 16 NHLers, 16 minors)
Scoring Cats: G-A-PTS-PPG-PPA-(+/-)-HITS-BLK-SHP-SOG-FOW-GWG / W-L-SVS-SV%-GAA-SO
C- Crosby, Barzal, Bennett, Schmaltz, Novak
W- Forsberg, Batherson, Nichuskin, Tuch, Konecny, Maccelli, Sharangovich, Bertuzzi, Kaliyev, Neighbours, Reichel
D- Carlson, Rielly, Klingberg
G- Hellebuyck, Demko, Merzlikins, Vejmelka
Minors:
F: Fantilli, Cooley, Bourgault, Perreault, Cowan, Ohgren, N. Foote, Goyette, Iskhakov, Denisenko, Tracey
D: Simashev, Willander, Lambos
G: Schmidt, Rodrigue, DiPietro, Gaudreau, McKay